Seattle Sounders FC vs Real Salt Lake, MLS 2026 REGULAR SEASON

MLS · 2026

Seattle Sounders FC

0 – 0

Upcoming

Real Salt Lake

Thu 24 Sep 2026 · 01:30 Lumen Field

• Overview

• H2H

• Match Preview

  Seattle Sounders FC vs Real Salt Lake — MLS at Lumen Field.

  • Seattle Sounders FC 9 games · 20 pts (2026/26)
  • Real Salt Lake 10 games · 19 pts (2026/26)

  Standings

  #	Team	P	Pts
  1	Nashville SC	10	23
  2	New England Revolution	10	19
  3	Internacional CF Miami	11	19
  4	Chicago Fire FC	10	17
  5	D.C. United SC	11	15
  6	FC Cincinnati	11	15
  7	Charlotte FC	11	14
  8	Toronto FC	11	14
  9	New York City FC	11	12
  10	Columbus Crew SC	11	12
  11	New York Red Bulls	11	12
  12	Atlanta United FC	11	10
  13	Orlando City SC	11	10
  14	Montreal Impact FC	10	9
  15	Philadelphia Union	11	6
  16	San Jose Earthquakes	11	28
  17	Vancouver Whitecaps FC	10	25
  18	Los Angeles FC	11	21
  19	Seattle Sounders FC	9	20
  20	Minnesota United FC	11	20
  21	Real Salt Lake	10	19
  22	FC Dallas	11	16
  23	Houston Dynamo	10	15
  24	Colorado Rapids SC	11	13
  25	Los Angeles Galaxy	11	13
  26	Austin FC	11	13
  27	San Diego FC	11	12
  28	Portland Timbers	10	10
  29	St. Louis City	10	6
  30	Sporting Kansas City	10	5

  Head-to-Head

  5

  3

  9

  Seattle Sounders FC 17 games · Avg 2.0 goals Real Salt Lake

  Last 5 meetings

  2026-03-01 Real Salt Lake 2–1 Seattle Sounders FC 2025-10-12 Seattle Sounders FC 1–0 Real Salt Lake 2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC

  Recent Form

  Seattle Sounders FC

  Date	Opponent	H/A	Score	Result
  02 May	Sporting Kansas City	A	1–1	D
  26 Apr	FC Dallas	H	2–1	W
  19 Apr	St. Louis City	H	4–1	W
  05 Apr	Houston Dynamo	A	1–0	W
  22 Mar	Minnesota United FC	A	0–0	D
  15 Mar	San Jose Earthquakes	A	1–0	W

  Real Salt Lake

  Date	Opponent	H/A	Score	Result
  02 May	Portland Timbers	H	2–0	W
  26 Apr	Los Angeles Galaxy	A	1–2	L
  23 Apr	Internacional CF Miami	H	0–2	L
  19 Apr	San Diego FC	H	4–2	W
  04 Apr	Sporting Kansas City	H	3–1	W
  22 Mar	San Diego FC	A	2–2	D

  Season Stats

  Seattle Sounders FC		Real Salt Lake
  #19	Position	#21
  20	Points	19
  9	Played	10
  6 / 2 / 1	W / D / L	6 / 1 / 3
  13	Scored	19
  5	Conceded	14
  +8	GD	+5
  2.22	PPG	1.90
  67%	Win %	60%

  Key Stats

  35% Both Teams to Score
  H2H (17 games)

  35% Over 2.5 Goals
  H2H history

  56% Clean Sheets
  Seattle Sounders FC this season

  10% Clean Sheets
  Real Salt Lake this season

  Seattle Sounders FC are 19th (20 pts). Real Salt Lake are 21st (19 pts).

• Head to Head

  2026-03-01 Real Salt Lake 2–1 Seattle Sounders FC 2025-10-12 Seattle Sounders FC 1–0 Real Salt Lake 2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC

  Seattle Sounders FC Form

  2026-05-02 Sporting Kansas City 1–1 Seattle Sounders FC D 2026-04-26 Seattle Sounders FC 2–1 FC Dallas W 2026-04-19 Seattle Sounders FC 4–1 St. Louis City W 2026-04-05 Houston Dynamo 0–1 Seattle Sounders FC W 2026-03-22 Minnesota United FC 0–0 Seattle Sounders FC D 2026-03-15 San Jose Earthquakes 0–1 Seattle Sounders FC W

  Real Salt Lake Form

  2026-05-02 Real Salt Lake 2–0 Portland Timbers W 2026-04-26 Los Angeles Galaxy 2–1 Real Salt Lake L 2026-04-23 Real Salt Lake 0–2 Internacional CF Miami L 2026-04-19 Real Salt Lake 4–2 San Diego FC W 2026-04-04 Real Salt Lake 3–1 Sporting Kansas City W 2026-03-22 San Diego FC 2–2 Real Salt Lake D